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Latest from the blog
A Word on Resilience

One of the areas we focus and specialise in is Resilience.  It is such an important area, as everyone at one time or an…

Mindful Intention

Can you change your life through mindful intention? What is mindful intention? This is a discussion that I love having a…

‘Work Smarter Not Harder’ – Progress or Backwards Step?

Most people in business have heard this quote and sound out a resounding ‘YES’ and want to jump on the bandwagon of…

Parenting a Difficult Child

Getting work books ready for upcoming workshop ‘Staying Sane Whilst Parenting a Strong Willed Child’, I decided to write…

What is it with the 2nd half of January?

I just want to say after the end of year rush, preparations for holidays and celebrations and making sure all is in orde…